Amount of Isoleucine in Beans, snap, green, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, snap, green, canned, regular pack, solids and liquids there is 0.029 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beans, snap, green, canned, regular pack, solids and liquids.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Beans, snap, green, canned, regular pack, solids and liquids
Beans, snap, green, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, canned, regular pack, solids and liquids are listed below.
Water
|
95.06 g
|
95.06%
|
Energy (calorie)
|
15 kcal
|
|
Energy (joule)
|
62 kJ
|
|
Protein
|
0.72 g
|
0.72%
|
Total lipid (fat)
|
0.17 g
|
0.17%
|
Ash
|
0.77 g
|
0.77%
|
Carbohydrate, by difference
|
3.27 g
|
3.27%
|
Fiber, total dietary
|
1.5 g
|
1.5%
|
Sugars, total
|
1.25 g
|
1.25%
|
Calcium, Ca
|
29 mg
|
0.03%
|
Iron, Fe
|
1.02 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
18 mg
|
0.02%
|
Potassium, K
|
92 mg
|
0.09%
|
Sodium, Na
|
192 mg
|
0.19%
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.037 mg
|
|
Manganese, Mn
|
0.205 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
2.2 mg
|
|
Nutrients in Beans, snap, green, canned, regular pack, solids and liquids